Stress Relief Treatment in Coimbatore

Stress Management through Shirodhara

Ayur Mantra in Coimbatore treat best Stress Relief Treatment in Coimbatore, In ayurvedic & yogic science there are number of procedures explained for relaxation of body and mind. By these procedures like meditation and relaxation therapy. The mind & body comes down to a relax state, it reduces mental stress and tension helps in normal & better function of mind. Stress is the body’s method of reaction to a condition such as threat, challenge, or physical and psychological barrier. Stress can affect peoples of all ages, gender and circumstances. By definition stress is an uncomfortable “emotional experience accompanied by biochemical, physiological and behavioral changes”. Only few of the ayurvedic hospital has the service of stress relief and ayur mantra is one of the best treatment for stress relief treatment in Coimbatore.

Shirodhara is an amazing, unique body therapy from ancient natural medical system (Ayurveda). Shirodhara has an impact on the nervous system. That means, the treatment directly and immediately calms, relaxes, and has a cleansing effect on the mind and nerves. Ayur mantra provides all kind of ayurvedic treatment in coimbatore and we are one of the leading ayurvedic hospital in Coimbatore.
Shirodhara is delightfully, soothing and exotic experience beneficial for insomnia, anxiety, stress and fatigue. Shirodhara is primarily a procedure of abhyanga (massage). Shirodhara is a classical & well established ayurvedic procedure of slowly & steadily dripping medicate oil or other liquid on the forehead. The word “Shiro” means head and “Dhara” means stream of oil or herbal liquid. This process induces a relaxed state of mind and body. Shirodhara is one of the most powerful treatment for anxiety, fatigue & psychological disorder. Well 80% of the diseases are mainly related to stress, depression & anxiety.
Shirodhara is traditionally done as a part of the Panchakarma cleansing process using specially prepared medicated oil. It is also safe and effective method as a stand-alone therapy. Shirodhara is pouring of warm oil continuously over forehead areas where nerves are highly concentrated. The pressure of oil on forehead creates a vibration. The oil saturates the forehead and scalp and penetrates into nervous system.
The rhythm of the oil trickling (dripping) of oil on forehead, which helps for evoke deep cognitive memories, bodily tissues are transformed & good health is restored. A total state of wellness is induced through this process. Shirodhara technique depends on the medium for dripping.